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Things You Should Know About Pregnancy and Antenatal Care in Kenya

Apart from missing or light menstrual periods, you will notice several other early pregnancy symptoms. If you know what to expect, you will be better prepared for it. You can also get antenatal care services in Kenya from www.jacarandamaternity.co.ke/antenatal-care.

Breast Pain: Your breasts may feel tender and heavy. After six weeks, your breasts will increase in size.

Morning Sickness: Although it is called morning sickness, you can actually feel sick at any time of the day. About 50% of women experience nausea or vomiting during 6 to 12 weeks of pregnancy.

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Bladder Problems: You may urinate more frequently, both day and night because your bladder fills up quickly in the first few weeks.

Taste Changes: You develop a strange metallic taste in your mouth and may dislike certain foods and drinks, including coffee, tea, alcohol, liver, and meat.

Prenatal Education

Prenatal classes are especially helpful for first-time mothers. This usually includes pregnancy, delivery, and care of your newborn. Breathing and relaxation techniques are also taught to help relieve pain during childbirth.

Fathers are encouraged to be present to provide more support during labor. This short course allows you to share your experiences and feelings with other moms, which often results in warm friendships. 

To give your baby a healthy start in life, start screening as early as possible. This allows your doctor to find problems and treat them in time. At your first visit, your doctor will collect information from you.