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Baby Sleep Training – How to Mimic the Feeling of the Womb

Baby Sleep Training – How to Mimic the Feeling of the Womb

Babies are accustomed to one environment throughout their lives: the womb. It can be very uncomfortable stepping into a new world with so many new stimuli and making the baby feel insecure. The best way to help your baby sleep healthier, make the transition, and feel safe is to imitate some of the feelings the uterus feels. So, you can search for a trusted in-home baby sleep consultant in Gold Coast to make your baby sleep healthier.

Let's think about a familiar environment for babies:

Ultra-white noise – Used for very noisy environments where external sound mixes with the sound made by the engine body.

Narrow space – He is used to living in confined spaces, where everything is close together.

Feeling supported – She is used to being touched and supported on the sides and bottom of the uterus, which creates a feeling of comfort through touch.

Fetal position – He is used to lying in the fetal position, with arms and legs extended and close to the body.

As you read this, giving birth seems like a relief. The uterus does not look very comfortable to us, but it is a home for the baby. You can make the transition easier and help your baby fall asleep by mimicking some of these traits.

Why do these feelings help babies fall asleep? We've talked about it before, but it's important enough to say it again. Babies are very sensitive to emotions and feelings even in the womb. Just like you, a baby will not sleep well unless he is relaxed and does not feel safe.

This has a domino effect: if the baby is anxious or emotionally troubled, he or she cannot relax. If he can't relax and you put him to sleep and leave, he'll get angrier, which will relax him even more. Until she relaxes, she can't sleep and cries.